If Working Out Improves Memory…

Seems that working out regularly is a way to keep your brain fit as well. I’m here to tell you the converse is also true.
It’s been more than a week and a half since I’ve been to the gym, and today I went and forgot my lock combination. They had to cut it off the locker. There’s obviously more than a few reasons to work out regularly, including reminders about your lock combination….