Ok, I lost my cell phone. If you’re trying to reach me, I may not have your number. But I may! Thanks to BitPim for mac. Bitpim is an excellent little application that allows you to do useful things like backing up your phone, without paying Verizon for one of their services.
A post here has a great summary of how to use this app on a Mac.
I had backed up my old phone a few months ago. So, I was able to upload the numbers from them back into my new phone. Awesome!!!